In these hectic times, many people drink more than just one cup of coffee a day. At the same time, minerals such as magnesium are playing an increasingly important role. But magnesium and coffee – do they go together? Is it true that coffee depletes the body of magnesium? And what should you bear in mind if you want to consume both together? We have the answers.
Longevity is about more than just adding years to your life. Discover how creatine, as part of your energy system, can support strength, focus and independence.
In this blog post, we’ll explain why you should make sure your body gets enough zinc during the cold and flu season, and how this can help boost your immune system and natural defences.
Saffron – precious, vibrant and mysterious. Discover where this ‘red gold’ comes from and why it has been prized in many cultures for centuries – far beyond the kitchen.
Dietary supplements in liposomal form are becoming increasingly popular and are attracting a great deal of interest. In this context, one term is cropping up more and more frequently: ‘liposomes’. But what exactly are they? And what does the word ‘liposomal’ actually mean?
In this blog post, we’d like to tell you more about the health benefits of monk’s pepper. Whether you’re a woman or a man, everyone can benefit from the stimulating and regulating effects of monk’s pepper.
We’ll show you what collagen peptides are all about, why they’re so fascinating, and what role they can play in your well-being.
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