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Sports
Sports nutrition guide: how to combine them effectively
ByDr. Michael Kohlberger, BSc, MSc6 Reading time
Here you can find out how to optimally tailor your diet to your training – explained simply and based on scientific evidence.
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Dr. Michael Kohlberger, BSc, MSc
Expert in knowledge management & member of the research and development team, BIOGENA
Michael Kohlberger is a scientist specialising in the field of medical biology. After spending several years working in the lab, he discovered his passion for scientific communication. As a member of the BIOGENA science team, he engages critically with the current study situation and also undertakes to convey the latest knowledge regarding health research in layman’s language.
Meistveröffentlichte Kategorie
- Sports
- Micronutrients
Posts published
25
Latest posts
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Sports
Omega-3 in sports: natural performance boosters for athletes
ByDr. Michael Kohlberger, BSc, MSc4 Reading time
For athletes looking to boost their performance naturally, omega 3 could be a game changer. This comprehensive guide provides information on the benefits of omega-3 fatty acids for athletes, the correct dosage and the right time to take them.
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Bones & joints
BIOGENA study featuring Osteo Calbon Komplex® Gold
ByDr. Michael Kohlberger, BSc, MSc1 Reading time
Micronutrients can help maintain bone density: This study demonstrated that regular use of BIOGENA OsteoCalbon Komplex Gold over a year can lead to an increase in bone density in the hip and spine. You can find the results here!
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