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Sports
Sports nutrition guide: how to combine them effectively
ByDr. Michael Kohlberger, BSc, MSc6 Reading time
Here you can find out how to optimally tailor your diet to your training – explained simply and based on scientific evidence.
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Dr. Michael Kohlberger, BSc, MSc
Expert in knowledge management & member of the research and development team, BIOGENA
Michael Kohlberger is a scientist specialising in the field of medical biology. After spending several years working in the lab, he discovered his passion for scientific communication. As a member of the BIOGENA science team, he engages critically with the current study situation and also undertakes to convey the latest knowledge regarding health research in layman’s language.
Most published category
- Sports
- Micronutrients
Posts published
25
Latest posts
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Sports
Omega-3 in sports: natural performance boosters for athletes
ByDr. Michael Kohlberger, BSc, MSc4 Reading time
For athletes looking to boost their performance naturally, omega 3 could be a game changer. This comprehensive guide provides information on the benefits of omega-3 fatty acids for athletes, the correct dosage and the right time to take them.
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Bones & joints
BIOGENA study featuring Osteo Calbon Komplex® Gold
ByDr. Michael Kohlberger, BSc, MSc1 Reading time
Micronutrients can help maintain bone density: This study demonstrated that regular use of BIOGENA OsteoCalbon Komplex Gold over a year can lead to an increase in bone density in the hip and spine. You can find the results here!
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