Fibre supplements
Good digestion starts with your daily routine – especially with what’s on your plate. Fibre plays a key role here: it supports a healthy gut, helps maintain a balanced microbiome, and contributes to your overall sense of well-being. And if your diet alone doesn’t quite cover your needs, you can give your gut a targeted boost with premium fibre supplements from BIOGENA.
Filters & sorting
Biogena Essentials
Gut Formula PlusWith extracts from black cumin seeds & turmeric, inulin, and B vitamins
€36.90
Biogena ONE
ADD+ ONE CHOLESTEROL SUPPORTPlant-based supplement with phytosterols to support normal cholesterol levels* with BIOGENA ONE
€44.90
Category
Why fibre matters
Fibre is a non-digestible part of plant foods that unfolds powerful effects in your gut. It can:
promote regular bowel movements and help prevent constipation – keeping your digestion on track
act as a prebiotic, serving as food for your friendly gut bacteria – a healthy microbiome supports nutrient absorption and your immune system
help stabilize blood sugar levels
assist in regulating cholesterol levels, which may lower the risk of cardiovascular disease
support a natural feeling of fullness
help reduce the risk of certain chronic conditions
In short: fibre is a simple, natural way to keep your digestion and body in balance.
Fibre from food – and when fibre supplements can make sense
The best-case scenario? You get enough fibre through a varied diet: think fruits, vegetables, legumes, whole grains, nuts and seeds. But everyday life isn’t always ideal. Lack of time, food intolerances or a less balanced diet can make it hard to reach the recommended intake.
That’s where fibre supplements come in. They offer a convenient, effective way to fill the gap and help you feel balanced again – without turning your routine upside down.
Fibre supplements: your flexible, personal choice
Want to give your digestion the support it deserves? A high-quality fibre supplement can be a smart addition. BIOGENA offers different formats to fit your lifestyle and personal preferences:
Fibre capsules
Perfect for when you’re on the go – or just want something quick and tasteless. Our fibre capsules deliver a concentrated dose of soluble fibre in a practical, easy-to-use form.
Fibre powder
Ideal for home use. Just stir into water, juice or a smoothie – it blends easily and won’t alter the taste much. Great if you want to tailor the amount to your needs or are looking for a higher fibre intake.
ColonBalance®
Fibre sticks
The ultimate in portability and precision. These handy, pre-measured sticks fit in any bag and are ready to go when you are – no scoop needed.
A customer favorite: ColonBalance® sticks—our premium fibre supplement with a high content of soluble fibre. Thanks to its prebiotic effects, it supports your gut flora and helps bring more balance to your digestive system.
Buying soluble fibre supplements – what to look for
high purity and tested quality
natural ingredients with no artificial additives
fully transparent ingredient lists
good tolerance – ideally vegan, lactose-free and gluten-free
With BIOGENA, you’re choosing consciously. Our fibre supplements meet the highest quality standards and are designed for daily use – whether as fibre capsules, powders or sticks.
FAQs
Your questions about fibre supplements
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