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Expert in knowledge management & speaker
Lisa Ressi is a certified Health & Care Nurse with a Master's degree in Health Sciences. Her heart has been in micronutrients for over 20 years. During her work as a freelance health and care nurse, she also gained a lot of practical experience with micronutrients.
Her journey at BIOGENA began in 2014. In addition to her work as a micronutrient consultant at the BIOGENA store in Linz, she has created the Micronutrient Coach® compact course with great commitment and love. She has been a member of the BIOGENA science team since 2022 where she fulfills her great passion for knowledge transfer. True to the motto “Knowledge creates health”, she shares her knowledge in lectures, seminars, podcasts and even contributions in a very practical way with all those who are interested in promoting health and supporting therapy with micronutrients.
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Micronutrients
Zinc for immune system and colds: why zinc strengthens your defences
ByLisa Ressi, MSc5 Reading time
In this blog post, we’ll explain why you should make sure your body gets enough zinc during the cold and flu season, and how this can help boost your immune system and natural defences.
Micronutrients
Chasteberry: Effects on women and men & everything you need to know about taking it
ByLisa Ressi, MSc4 Reading time
In this blog post, we’d like to tell you more about the health benefits of monk’s pepper. Whether you’re a woman or a man, everyone can benefit from the stimulating and regulating effects of monk’s pepper.
Micronutrients
Chromium: benefits, deficiency, intake and requirements
ByLisa Ressi, MSc3 Reading time
Chromium is one of those essential trace elements that our body only needs in small amounts, but which it cannot do without. We tell you everything you need to know about the effects of chromium, signs of deficiency, actual requirements and whether dietary supplements can be useful.
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