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Expert in knowledge management, BIOGENA
The fascinating world of micronutrients and emotional health topics is a great passion of the post-graduate nutritionist. The zealous wordsmith skillfully puts together contributions from various scientific sources, explaining complex topics in easily accessible terms. She is also a dedicated mum to two children.
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Pregnancy & Breastfeeding
Folic acid – why this vitamin is so important before and during pregnancy
ByMag. Margit Weichselbraun10 Reading time
Women who are only in the planning phase when it comes to having a baby should make sure they have a sufficient intake of folic acid. You can find out what folic acid is needed for, where it is found - and much more - here.
Pregnancy & Breastfeeding
Omega 3 during pregnancy: EPA & DHA for pregnant women
ByMag. Margit Weichselbraun3 Reading time
About the D-Biotin capsulesOmega-3 fatty acids - especially DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) - are essential for healthy development, which is why they are so important during pregnancy. The omega-3 fatty acid DHA in particular plays a decisive role in the normal development of the child's brain and eyes.
Micronutrients
Omega 3 fatty acids: Daily requirement, benefits and effect
ByMag. Margit Weichselbraun8 Reading time
How much omega-3 should you consume daily and what are the specific benefits of omega-3? BIOGENA sheds light on the recommended daily requirement of omega-3 fatty acids and explains the positive effects on the human body, which have now been proven by numerous scientific studies.
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