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Expert in knowledge management, BIOGENA
The fascinating world of micronutrients and emotional health topics is a great passion of the post-graduate nutritionist. The zealous wordsmith skillfully puts together contributions from various scientific sources, explaining complex topics in easily accessible terms. She is also a dedicated mum to two children.
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Skin & Beauty
Biotin – beauty benefits for skin, hair and nails
ByMag. Margit Weichselbraun5 Reading time
How much biotin do you really need? What is important when taking it? And how can you recognize a possible deficiency? Here you can find out how to get the best out of your biotin status.
Micronutrients
Folic acid – the cell vitamin: Important for our core functions
ByMag. Margit Weichselbraun6 Reading time
Light, storage and heat are all processes that severely affect the folic acid content of food. This makes it all the more important to pay attention to your own folic acid balance - a mindfulness that is not only recommended for expectant mothers and women who want to have children.
Pregnancy & Breastfeeding
Folic acid – why this vitamin is so important before and during pregnancy
ByMag. Margit Weichselbraun10 Reading time
Women who are only in the planning phase when it comes to having a baby should make sure they have a sufficient intake of folic acid. You can find out what folic acid is needed for, where it is found - and much more - here.
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