Pregnancy & Breastfeeding
Hair loss during pregnancy and breastfeeding – tips and solutions
ByIvonne Teufl•6 Reading time
Hair is considered a beauty feature and is often closely linked to self-esteem. This article is intended to help you understand the reasons for hair loss during or after pregnancy and provide tips on how to deal with it.
Better Living
How to prevent osteoporosis - Tips on nutrition, supplements & more
ByLisa Ressi, MSc•7 Reading time
Our bones can change throughout our lives. For the worse, yes. But with the right approach, it can also be for the better. With the following tips, you can support your bones in a targeted way - and make an important contribution to preventing osteoporosis.
Skin & Beauty
Collagen hydrolysate or conventional collagen: what works better
ByMag. Margit Weichselbraun•5 Reading time
Collagen and collagen hydrolyzate are the undisputed stars of the beauty world. But which of the two works better? Or are collagen and collagen hydrolyzate actually the same thing? We take a closer look.
Sports
Magnesium & sport - the secret behind peak athletic performance
ByMag. Margit Weichselbraun•5 Reading time
Magnesium is a real game changer for athletes. The mineral ensures that you achieve your best form in sport. But why exactly is magnesium important for athletes? And what should they bear in mind when taking magnesium? We shed some light.
Biohacking & Longevity
Research on longevity - insights from science on a long and healthy life
ByMag. Margit Weichselbraun•7 Reading time
Who wouldn't want to grow old and stay young? Longevity research wants to get to the bottom of this dream. Find out more about the 12 key processes of ageing in this knowledge blog, as well as possible approaches to turning the ageing screw.
Biohacking & Longevity
Longevity: Guide to healthy aging
ByMag. Margit Weichselbraun•5 Reading time
Thanks to modern medicine, longevity and eternal youth are no longer just a question of genetics or pure luck. Get a holistic perspective on what it really means to live a long and healthy life and discover how small changes in everyday life can contribute to this.
Better Living
Osteoporosis – causes, symptoms & prophylaxis
ByLisa Ressi, MSc•5 Reading time
Osteoporosis is already one of the most common diseases in Central Europe. Around 460,000 Austrians and 5.4 million Germans are already affected by osteoporosis. But what is osteoporosis and what are the signs?
Better Living
Bone density measurement – useful for the early detection of osteoporosis?
ByDr. Michael Kohlberger, BSc, MSc•4 Reading time
The right exercise and bone-relevant nutrients are the ideal basis for strong bones. But what about your own bone density? We explain how it works, where you can have your bone density measured, when a bone density measurement makes sense and much more.
Micronutrients
What is NADH? benefits, effects and dosage explained
ByLisa Ressi, MSc•4 Reading time
NADH is a vital coenzyme component that plays a decisive role both physically and mentally. In this blog post, we take a detailed look at the way NADH works on the body and the mind and how this molecule can contribute to more zest for life, energy and mental clarity.