Free delivery on orders over €100
)
Micronutrients
Selenium deficiency – symptoms, causes and how to rectify it
ByMag. Margit Weichselbraun6 Reading time
Without selenium, many of our metabolic processes would grind to a halt. But how does a selenium deficiency manifest itself? And how can it be remedied?
Micronutrients
What is selenium and how it benefits your health
ByMag. Margit Weichselbraun10 Reading time
The mineral selenium was discovered in 1818 by the Swedish chemist Berzelius. 200 years later, its potential has still not been fully explored. Find out more about the trace element and what you should look out for.
Micronutrients
Milk thistle: Benefits, effect and side effects
ByLisa Ressi, MSc3 Reading time
Milk thistle is one of the best-known medicinal plants that plays an important role in naturopathy. But what are the actual effects of milk thistle and are there any side effects? In this article, we shed light on the different aspects of this fascinating plant.
Micronutrients
Vitamin E: Discover the benefits for skin, cells & immunity
ByMag. Margit Weichselbraun5 Reading time
What exactly is vitamin E and why is it so important for our health? We shed light on the many benefits for our body, its various sources and the optimal intake of vitamin E.
Micronutrients
Cordyceps: The Chinese caterpillar mushroom & its effect
ByMag. Kristiina Singer, MSc4 Reading time
Cordyceps sinensis, also known as Chinese caterpillar fungus, is a remarkable medicinal mushroom that has been used in Traditional Chinese Medicine (TCM) for centuries. Learn all about the various effects of this extraordinary mushroom and how it can support your health.
Micronutrients
Ginseng explained: Benefits, uses and side effects
ByLisa Ressi, MSc3 Reading time
Ginseng is one of the oldest and most popular medicinal plants in the world. In this blog post, we take a detailed look at its effects, possible uses and potential side effects.
Micronutrients
Zinc deficiency - causes, symptoms & how to remedy it
ByMag. Margit Weichselbraun8 Reading time
What do sprouting hair, a strong immune system and growing muscles have in common? They all need zinc. It's good that the trace element can be found in all body cells - but not in sufficient quantities for everyone. Find out here how to recognize a zinc deficiency and what you can do about it.
Sports | Micronutrients
L-arginine: Benefits, effect, intake, dosage & more
ByKlaus Molidor4 Reading time
As inconspicuous as the amino acid L-arginine may seem, its potential effects are just as promising: faster muscle building, accelerated fat burning and improved blood circulation, which not only has a positive effect on the muscles, but even on the sexual organs. L-arginine is a true sports superstar.
Micronutrients
The importance of fibre: Why it matters and how to get more
ByMag. Margit Weichselbraun8 Reading time
Find out how fiber not only aids our digestion, but can also reduce the risk of chronic diseases. Immerse yourself in the exciting symbiosis between humans and microorganisms and discover how a high-fiber diet can have a positive effect on your well-being.
Sign up for our newsletter, receive your personal €10 voucher and look forward to exciting insights into the latest product innovations, giveaways and health tips – so you'll be well accompanied on your journey to well-being.
:quality(70))
:quality(70))
:quality(70))
:quality(70))
:quality(70))
:quality(70))
:quality(70))
:quality(70))
:quality(70))