Vitamin B supplements
The eight members of the vitamin B group are stimulating vital substances. The body needs them to initiate many processes and maintain functions that are responsible for vitality, well-being and inner drive.
Eight numbered group members – with gaps in the list
There is no such thing as "the" vitamin B - "vitamin B" is not a solo vitamin, but a group of eight vitamins in total. They are water-soluble and can only be stored by the body to a limited extent. Therefore, they must be made available regularly. The B vitamins are numbered in ascending order - but there are gaps: there were once substances on the list that were later denied vitamin status.
Most of the B vitamins that we consume with our food must first be converted into biochemically active forms in the body. Only then can these activated B vitamins function as essential co-factors for our cellular metabolism.
Complex tasks and diverse “work areas”
The tasks that B vitamins have to master in the body are complex and diverse. The following “profiles” of the individual group members therefore only take into account their most obvious characteristics and are not complete.
Vitamin B complex:
- Vitamin B1 (thiamine) is important for energy metabolism and nerve function
- Vitamin B2 (riboflavin) supports energy production and cell function.
- Vitamin B3 (niacin) contributes to DNA repair and skin health.
- Vitamin B5 (panthothenic acid) is necessary for the synthesis of coenzyme A, which is important for energy metabolism and fatty acid synthesis.
- Vitamin B6 (pyridoxine, pyridoxal) plays a key role in protein metabolism and neurotransmitter synthesis.
- Vitamin B7 (biotin) is known for its importance for the health of hair, skin and nails.
- Vitamin B9 (folic acid) is crucial for cell division and DNA synthesis, especially important during pregnancy.
- Vitamin B12 (cobalamin) is essential for the formation of red blood cells and the function of the nervous system.
B vitamins: valuable nutrients for a vital everyday life
Without the active octet from the B vitamin group (vitamin B complex), you can feel tired and exhausted more quickly. You may also notice occasional irritability, which alternates with inexplicable mood swings. B vitamins are energy building blocks that strengthen the nerves, brain and circulation and allow vitality and resilience to return to everyday life. They counteract signs of fatigue and supply skin and hair with important nutrients - for a radiant appearance and a positive attitude to life.
Buy vitamin B supplements: Vitamin B capsules from BIOGENA
BIOGENA's vitamin B supplements are an excellent way to optimize your daily vitamin B intake. The high-quality capsules are manufactured under strict quality controls and have different compositions depending on your needs.
The high-dose Neurosagena® B-Complex active Gold from BIOGENA even contains all eight B vitamins in optimally coordinated doses. As a special feature, vitamin B2 (riboflavin-5-phosphate), vitamin B6 (pyridoxal-5`-phosphate) and folic acid (calcium-L-methylfolate, 5MTHF-glucosamine) are included in their activated forms. The premium complex also provides all three natural forms of vitamin B12. The advantage of activated forms is that they can be absorbed and used by the body more quickly and efficiently and no conversion steps are necessary.
By carefully selecting the ingredients and avoiding unnecessary additives, BIOGENA vitamin B capsules guarantee high bioavailability and tolerability. They are therefore particularly suitable for people who have an increased need for vitamin B due to physical exertion, sport, pregnancy, stress or other factors.
