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Find Your Balance
Mental Balance for Mind & Nerves
For the days when your mind just won’t switch off: discover knowledge, routines and selected micronutrients for your mind, your nerves and your everyday life.
Let’s talk mental health
When your mind won’t switch off
Appointments, to-dos, messages, year-end pressure and hardly any daylight: November asks a lot of us. And stress rarely stays in the mind. It shows on your skin, in your training and in restless nights. The good news: even small changes can make a difference.
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Bestsellers for your mental balance
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Biogena Exceptionals
Neurosagena® Vitamin B complex active GoldHigh-strength vitamin B complex - vitamins for nerves & mental health
Biogena Essentials
Magnesium bisglycinate 125Bisglycinate magnesium capsules: gentle, bioavailable and well tolerated
Biogena Essentials
fit@work® StressbioticCombination preparation to support during increased strain & stress
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BIOGENA ONE
The foundation that carries you
On busy days, a balanced diet often falls short – just when your body needs more. Good basic nutrition is the foundation everything else is built on.
Especially under stress, your needs increase: magnesium and B vitamins contribute to normal psychological function and to the normal functioning of the nervous system.
BIOGENA ONE is your daily ritual for a strong foundation – once in the morning, ready in seconds.
Starter Bundle
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BIOGENA Aesthetics
Stress shows on your skin, too
Dull complexion, blemishes, sensitive skin: your skin often reveals how you feel inside. And because stress also affects your gut, it’s worth looking within. Beautiful skin is more than care from the outside.
Skin Balance and Skin Biotic fit mindfully into your daily routine – as small moments in which you take time for yourself.
Skin Balance is the foundation for your skin.
Skin Biotic connects gut and skin – for care that goes deeper.
SKIN BALANCE+
SKIN BIOTIC+
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BIOGENA Sports
Mental strength in sport
Whether it’s a marathon or an after-work run: performance starts in the mind. Exercise helps relieve stress, and mental strength carries you through tough phases – in training and in everyday life.
Exercise has a proven positive effect on mood and inner restlessness – as an analysis of more than 1,000 studies shows.
For mind and body to manage this, you need a solid foundation: BIOGENA SPORTS Essentials – your daily basis for training and everyday life.
Essentials
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BIOGENA Pets
Mental balance for your four-legged friend
Visitors, hustle and bustle, unfamiliar noises: dogs can lose their balance too. Restlessness, panting or withdrawal are typical signs.
Stress-free New Year’s Eve? Preparation is everything.
Familiar routines, quiet retreats and BIOGENA PETS Relax Drops or Treats help your four-legged friend stay calm through the holidays.
Relax Drops
Name: Relax Treats for Dogs – Relaxation to Snack On
Relax Dog Treats – for relaxed moments
Restful nights
Lights out, mind off
Sleep is the most important recovery for your mind. A good evening routine helps you wind down. Sleep Superior supports it, and the Sleep Coach shows you step by step how to make it work.
Sleep Superior
Why this topic matters to us
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Facts & figures
Stress is not an isolated case
Mental strain affects many people – especially women. Pressure, lack of time and being constantly reachable have long been part of everyday life for many. On top of that, the darker months bring less light and more tiredness.
Women often carry the larger share of the mental load: planning, organising, thinking of everything. It is precisely this invisible work that is closely linked to stress and emotional exhaustion.
More than 1 billion people worldwide live with a mental health condition.
Less light, shorter days: many people feel the “winter blues” in the darker season.
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What’s proven to help
Balance is a team effort
The good news: mental balance can be strengthened – often with small steps. Mind, skin, body and sleep are connected. Change one thing, and you’ll often notice it elsewhere too.
Exercise: even a mindful walk counts
Mindfulness: a few calm breaths
Connection: time with people who are good for you
Sleep: regular bedtimes, putting your phone away in good time
Breaks & boundaries: taking time to breathe
Mental balance doesn’t mean always feeling balanced. It means knowing what gives you support – and making space for it again and again.
Quality without compromise
That’s why customers, doctors and therapists trust BIOGENA
100% Clean Label
No hidden additives – for maximum tolerability.
Every batch independently tested
At BIOGENA, transparency is standard practice.
Our own manufacturing in Salzburg
Produced at the BIOGENA Good Health World – every step transparent and traceable.
Premium branded raw materials
Selected raw materials of the highest quality, such as original Magtein®.
Developed by experts
The BIOGENA science team brings research and everyday life together.
Personal advice
Our experts are here for you – in store, by phone or online.
FAQs
Good to know
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