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Anti-Stress & Well-being
Dopamine detox: benefits, rules & how to get started
ByMag. Margit Weichselbraun4 Reading time
In this article, we’ll explain what dopamine fasting really does for you and how you can find your way to greater balance.
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Mag. Margit Weichselbraun
Expert in knowledge management, BIOGENA
The fascinating world of micronutrients and emotional health topics is a great passion of the post-graduate nutritionist. The zealous wordsmith skillfully puts together contributions from various scientific sources, explaining complex topics in easily accessible terms. She is also a dedicated mum to two children.
Most published category
- Micronutrients
- Skin & Beauty
Posts published
25
Latest posts
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Sports
Creatine in old age – a game-changer for longevity?
ByMag. Margit Weichselbraun6 Reading time
Longevity is about more than just adding years to your life. Discover how creatine, as part of your energy system, can support strength, focus and independence.
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Skin & Beauty
Biotin – beauty benefits for skin, hair and nails
ByMag. Margit Weichselbraun5 Reading time
How much biotin do you really need? What is important when taking it? And how can you recognize a possible deficiency? Here you can find out how to get the best out of your biotin status.
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