5 micronutrients and plant substances to improve your sexual well-being
Discover the best allies for male and female sexual well-being. Vitamins, minerals, and natural extracts can help enhance libido, boost energy levels, and support fertility.
Guide
Want to learn more about BIOGENA and the multifaceted world of micronutrients and expand your health knowledge? In our blog, you will not only find exciting contributions to the topic of vitamins and minerals, etc., we will also keep you informed on an ongoing basis about the latest news from research and summarise study results briefly and comprehensibly.
Micronutrients
Vitamin D deficiency – under-supplied despite sunlight?
Sun rays that tickle our noses don’t just make our hearts sing. They also penetrate deep under the skin and provide us with a very special vital substance – the fat-soluble vitamin D. Vitamin D, however, is not a vitamin in the real sense. In...
Micronutrients
Vitamin D (calciferol), the popular sun vitamin
There’s no life without sunshine! This applies equally to plants, animals and people. Sunlight is crucial for the production of vitamin D, also known as the sun vitamin. Learn more about the importance of this vitamin and how it is produced in our...
Skin & Beauty
Blemish prone skin - what to do?
Who hasn't been there before: full of anticipation for a special occasion, we look in the mirror in the morning and tadaaaa: there's a new pimple on our face, of course in an obvious place like the tip of our nose or as a painful bump in the middle...
Nutrition
Does protein help you lose weight? The ultimate nutrition guide for effective weight loss
Proteins are more than just a nutritional trend – they are the key to successful weight loss. Scientific studies show impressive results: a protein rich diet can significantly increase weight loss and offers considerably more advantages than...
Micronutrients
All about collagen – effect, daily needs and use
Collagen is currently particularly popular in the beauty and wellness area: The structural protein is designed to smooth our skin, make joints resilient and tune our body composition. But what is collagen? What effect does it have and how to best...
Micronutrients
Echinacea – about the healing properties of the coneflower
Echinacea (coneflower) is a member of the daisy family and is full of flower power. The native peoples of North America were already aware of the healing properties of the wild plant native to their region. In the meantime, the immune-boosting...
Skin & Beauty
Skincare vs. supplements in comparison
The road to perfect skin often involves two opposing approaches: skincare products that work externally, or dietary supplements that are supposed to make you glow from the inside out. But which approach is really more effective?
Skin & Beauty
Slow Aging – how to slow down the aging of your skin
Wrinkles and pigment spots are not our enemies, but our skin's companions. Instead of fighting them, we show you how you can gently and naturally slow down the aging process – without fillers or Botox, but with a lot of knowledge and care –...
Micronutrients
Nattokinase – benefit, effect and use of the enzyme
Nattokinase has been valued in Japan for its health benefits for a long time. Find out more about the enzyme and the positive effects that can be expected from it.
Health
Can you absorb vitamin D from a tanning bed: fact or fiction?
Vitamin D is an essential hormone precursor that our body produces with the help of UV rays from the sun and that is converted into a biologically active hormone in the body. But especially in the winter months, when sunlight is scarce, the thought...
Skin & Beauty
Glow coffee – scientifically proven effects or beauty lies?
On social media you can hardly ignore the trend: Glow coffee – coffee enriched primarily with collagen, but also with other beauty nutrients, which enjoys great popularity as a “beauty coffee”. It is designed to bring a fresh glow to your face...
