Lisa Ressi, MSc Lisa Ressi, MSc

Lisa Ressi, MSc

Lisa Ressi is a certified Health & Care Nurse with a Master's degree in Health Sciences. Her heart has been in micronutrients for over 20 years. During her work as a freelance health and care nurse, she also gained a lot of practical experience with micronutrients. 

Her journey at BIOGENA began in 2014. In addition to her work as a micronutrient consultant at the BIOGENA store in Linz, she has created the Micronutrient Coach® compact course with great commitment and love. She has been a member of the BIOGENA science team since 2022 where she fulfills her great passion for knowledge transfer. True to the motto “Knowledge creates health”, she shares her knowledge in lectures, seminars, podcasts and even contributions in a very practical way with all those who are interested in promoting health and supporting therapy with micronutrients.

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Obtaining vitamin D from the sun
Vitamin D (calciferol), the popular sun vitamin
There’s no life without sunshine! This applies equally to plants, animals and people. Sunlight is crucial for the production of vitamin D, also known as the sun vitamin. Learn more about the importance of this vitamin and how it is produced in our...

Everything you need to know about BCAAs: Consumption, Requirements & Effects

BCAAs are becoming increasingly popular in the world of fitness and physical performance enhancement. These essential amino acids are a key component in muscle building and are involved in metabolism, wound healing and tissue formation, among other...
How to prevent & detect osteoporosis

How to prevent & detect osteoporosis

Great Britain is a country of osteoporosis. Around 3.5 million British people suffer from pathological bone loss, which can have dramatic consequences, especially in old age. But how can osteoporosis be prevented and how can it be recognised?

What skin type are you?

The skin is our largest sensory organ and needs sufficient protection from the sun, especially in summer. But how much sun is actually healthy for my own skin and which sun protection factor is best for me?
Natural skin protection: This is how you prepare yourself from the inside against sunshine and UV radiation

Natural skin protection: This is how you prepare yourself from the inside against sunshine and UV radiation

For many people, sun-tanned skin is THE sign of summer and holidays. This makes it all the more important to optimally protect our skin from UV-induced damage such as sunburn and premature skin ageing. We can do this with good care and the right sun...

Natural born heroes

People around the world have always explored and studied their natural environments in order to be able to use selected wild plants, such as herbs, berries, and mushrooms, specifically for their own purposes. We too are fascinated by the repertoire...
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