Micronutrients
Omega-3 deficiency - No need to be afraid of fats
Omega-3 fatty acids keep our bodies in good shape. No wonder that a deficiency can become apparent in many different ways.
Life
Thin, weak hair - what you can do to support your hair health
No matter how you twist and turn your hair, it’s part of you from root to tip. All the more reason why dull, weak, or thinning hair can lower our self-confidence.