Mag. Margit Weichselbraun
The fascinating world of micronutrients and emotional health topics is a great passion of the post-graduate nutritionist. The zealous wordsmith skillfully puts together contributions from various scientific sources, explaining complex topics in easily accessible terms. She is also a dedicated mum to two children.
Skin & Beauty
What is procollagen?
Collagen power without any animal products: Prokollagen provides your body with exactly the building blocks it needs – for skin, bones and more. From the inside out. Holistic. Vegan.
Micronutrients
Ashwagandha – a closer look at the sleep berry
Ashwagandha, a member of the nightshade family, has numerous beneficial effects on the body. The sleep berry is used primarily to combat stress and to support vitality. Its popularity is growing in modern times as well. Here, the origin and health...
The best vitamins and supplement to boost your immune system
What makes a real test winner for the immune system? Here you can find out what inner values you can use to recognise a real immune star.
Health
Oxidative stress: causes, symptoms, & how to reduce it
Oxygen. It is as much a part of our lives as food, sleep or our consciousness. And you are not only surrounded by it, it is also inside you – involved in numerous oxidative processes. But it all depends on the dose – while we need a certain...
Micronutrients
Best vitamin C – what makes supplements stand out
What makes a vitamin C supplement truly recommendable? We'll show you what to look for when choosing one.
Micronutrients
What is the best zinc supplement?
Zinc comes in many different forms – but which one is right for you? Find out what matters and how to choose the right product for your goals.
Skin & Beauty
Does collagen help with hair growth?
Healthy, radiant, strong. Everyone wants it: the dream mane. But not everyone is blessed with full, shiny hair. What's more, our hair is exposed to many external and internal influences every day that can really take their toll. These range from...
Skin & Beauty
Everything you need to know about type 1 collagen
More and more people are discovering collagen for themselves and their bodies. And more and more are taking a closer look at this vital substance – and eventually come across the different types of collagen. One of these is called type 1. And yes,...
Vitamin D & obesity: Who affects whom?
Are you familiar with the chicken-and-egg dilemma? That's exactly how the discussion surrounding vitamin D and obesity feels. Which comes first: low vitamin D levels or those extra kilos on the scales?
Micronutrients
Best Ashwagandha supplement: What to look out for
Ashwagandha is no longer an insider tip – but with so much choice available, many people are wondering: Which ashwagandha is the best? And how can I recognise a high-quality product? We'll show you what to look for when comparing and buying –...
Micronutrients
Yams: About wild yams and their benefits – during menopause, for skin, hormones, etc.
From Asia to Africa and South America, yams have always been a valued staple food in many tropical countries. And in our part of the world? The tuber is also becoming increasingly popular here – but primarily as a remedy. This is hardly...
Micronutrients
Iron deficiency: causes, symptoms & what you can do to remedy it
A trace element that 's the real deal. That is how iron could be described. From oxygen supply to energy production, it is involved in numerous vital processes in your body. However, not everyone has enough of it available – iron deficiency is one...
