Greens powder
Super greens contain mainly plant-based ingredients such as leafy vegetables, algae and grasses as well as vitamins, minerals and even enzymes and probiotics. Thanks to their numerous ingredients, they can contribute to a healthier life and well-being - with just one drink a day.
Greens, also known as super greens or vegetable powder, have become well-known thanks to numerous bloggers and influencers. But greens are much more than just a lifestyle drink - we explain why:
What are super greens?
Super greens as food supplements are powdered mixtures of various nutrient-rich, mostly green plant powders and superfoods. They are used to supplement the daily diet with important nutrients.
What nutrients does greens powder contain?
Greens powder typically contains:
Nutrients of BIOGENA ONE
BIOGENA ONE also contains all 13 vitamins, 11 minerals & trace elements, 3 amino acids, 10 lacto- and bifidobacteria strains as well as 4 carotenoids, 2 vital mushrooms and many other nutrients.
Buying greens powder: what to look out for?
Ingredients
Choose a green drink that offers a varied mix of vegetables, fruit and plant substances. Also make sure that it contains sufficient amounts of important vitamins, minerals, antioxidants and phytochemicals. A high-quality green drink should provide a wide range of micronutrients, including vitamins, minerals, enzymes and probiotics. Avoid greens powders with additives, unnecessary fillers, artificial flavors or sweeteners.
Origin & production
Find out where the ingredients come from and how they were processed. Reputable suppliers disclose information about the production and origin of the raw materials. In addition, products from regions with strict environmental standards are often of a higher quality.
Certification & laboratory tests and quality seals
Testing by independent laboratories ensures quality and confirms that the greens powder is free from impurities, pesticides and heavy metals. Doping prevention initiatives such as the Cologne List® are a good guide for both competitive and amateur athletes. This is because they only list products that have been tested for selected doping substances. Who wants to unknowingly use products that may contain banned substances?
The science-based green drink with 99 premium nutrients
Why are greens important?
The German Nutrition Society recommends eating five portions of fruit and vegetables a day. One portion corresponds to the amount that fits in an open hand. However, only a few adults achieve this recommendation - partly due to their individual diet and partly because industrially grown food contains fewer nutrients today than it did 50 years ago.
What is the benefit of greens powder?
Depending on the ingredients, greens can support mental fitness, energy levels, the immune system, physical strength and digestion as well as positively influence stress levels.
- Our Green Drink BIOGENA ONE contains vitamins B6 and niacin as well as the mineral magnesium, which supports the normal functioning of the nervous system.
- Vitamins A, C, D and the minerals zinc, copper and selenium are included to support the immune system.
- BIOGENA ONE contains vitamins B6 and B12 and minerals such as calcium and magnesium to help maintain bones.
- The ingredients riboflavin, vitamin B6 and B12 as well as minerals such as calcium and magnesium are included to support higher energy levels.
- BIOGENA ONE contains vitamins C and E as well as the minerals manganese and selenium to protect against oxidative stress and to protect the cells.
Greens powder as a dietary supplement - not a substitute for food
Despite their benefits and many ingredients, greens cannot replace fresh fruit and vegetables. This is because solid foods promote intestinal activity more than liquids. In addition, a single greens drink cannot provide the amount of fiber that the body needs on a daily basis, even if high-quality greens also contain fiber. Therefore, consider greens as a dietary supplement to ensure that the body gets enough micronutrients every day and enjoy the delicious taste of green drinks such as our BIOGENA ONE
Frequently asked questions about super greens
They ensure that the body is supplied with important nutrients. In addition, many greens have an antioxidant effect, anti-inflammatory properties and can support digestion and the immune system.
Greens are particularly useful for people who either don't like to eat a lot of vegetables or who, despite eating them regularly, want to ensure that they are sufficiently supplied with vital nutrients. After all, the vital substance content of fruit and vegetables varies depending on factors such as growing region, degree of ripeness and fertilization methods.
You don't have to combine our green drink BIOGENA ONE with a meal. Drink ONE whenever it fits into your routine - in the morning or in the evening.
(Super) Greens supplements often come in powder or tablet form and can be mixed into water, smoothies, juices or other drinks. They are used to increase the daily intake of vitamins, minerals, antioxidants and other important micronutrients.