Multivitamin supplements contain vitamins and minerals that are important for the human body. Several micronutrients can be supplemented at once with just one preparation. This makes these products the perfect choice for daily basic nutrition.

Cabbage containing multivitamins Cabbage containing multivitamins
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Do multivitamins work? And are multivitamins good for you?

Multivitaminpräparate ersetzen keine gesunde Ernährung, sie können diese jedoch mit zusätzlichen Nährstoffen abrunden und so einen Beitrag beim Erhalt von Vitalität und Wohlbefinden* leisten. Vor allem in Zeiten eines erhöhten Bedarfs oder in besonderes fordernden Lebensphasen kann die ergänzende Einnahme eines Multivitaminproduktes sinnvoll sein. Das macht Multipräparate u.a. für werdende Mütter, stillende Frauen, Heranwachsende, Sporttreibende sowie gestresste Menschen zu einer Überlegung, die‘s wert ist.

Multivitamin complex - all vitamins in a single capsule?

Among the multi-preparations there are multivitamin complexes that provide all 13 fat- and water-soluble vitamins "in one". Such products are perfect for the daily basic intake of vitamins – vital compounds that our organism needs to function properly*. But multivitamin supplements containing all 13 vitamins are only one option: there are also more specialised supplements that contain only B vitamins, for example, or a vitamin and mineral mixture with other nutrients or plant substances, so that everyone can discover a complex that meets their own needs.

About the multivitamin complex Multispektrum 24/7®

Buy premium food supplements from BIOGENA, the best multivitamins

Multivitamin formulations are one of the traditional food supplements. Due to the countless combination and dosage options that are possible in the development of multivitamins, there are countless multi-variants on the market. But who wants to settle for standard products when you can just as easily buy a top multi-supplement from BIOGENA, the prominent Austrian manufacturer?

BIOGENA manufactures the best multivitamins. The renowned BIOGENA product development team has developed a range of unique multivitamin formulations, each of which provides a customised spectrum of selected nutrients. What all nutrient compositions have in common is their focus on the best ingredients, optimum dosages and the highest quality standards. In addition, BIOGENA multi-preparations – as with the production of BIOGENA preparations in general – do not contain any unnecessary processing additives.

However, BIOGENA goes one important step further and combines the selected vitamins, minerals and trace elements with plant extracts, secondary plant ingredients and/or selected bacterial strains to go that extra mile.

What are the differences between the various BIOGENA multivitamin formulations?

BIOGENA offers a full range of multivitamin formulations to ensure there is "something for everyone". To help you find the right BIOGENA multi-preparation for you, we have summarised the most important information below.









Basic care for athletes at every stage of performance*


20 vital substances

11 vitamins (with activated B vitamins),

seven minerals (with DreiSalz Magnesium® Blend),





Multispektrum 24/7® 

A solid core range at a favourable daily rate


27 vital substances

12 vitamins, ten minerals, three carotenoids, blueberry extract, ubiquinol



fit@work®Premium Gold

A specialised multi-preparation to help with increased occupational stress*


14 vital substances

Nine vitamins (containing all eight B vitamins),

four minerals (including Viersalz® magnesium),




361° Multi+ Superior Gold


Premium supplement with a

“3-in-1 concept”:



Immune system*

Mental factors*



43 vital substances

Ten carefully selected, branded raw substances analysed in numerous studies; 13 vitamins (with activated B vitamins), ten minerals, three carotenoids, plant extracts (including saffron extract), NADH, ubiquinol, trans-resveratrol, ten lacto- & bifidobacteria strains)




BIOGENA Diamonds®

The diamond-standard premium supplement - in all respects


5-in-1 concept”:

Immune system*



Inner balance*



44 high-end ingredients

A premium range of 11 clinically tested, branded raw materials ensures the highest quality;

all 13 vitamins,

ten minerals,

valuable plant extracts (including Pycnogenol®),

an exclusive carotenoid blend,








The All-in-ONE solution that comes in the form of a green drink


The perfect partner for your daily wellbeing routine


99 high-end ingredients

All 13 vitamins, 11 minerals, two medicinal mushrooms,

49 selected botanicals, three amino acids,

ten lacto- and bifidobacteria strains,

two types of algae,

four carotenoids,

ubiquinol, trans-resveratrol, quercetin, taurine,




*Calculated per day. As of March 2024

Multivitamins in various dosage forms & their properties

Multivitamin capsules

Multivitamin formulations in capsule form often boast a high degree of purity, as they generally do not contain any additives. Capsule products are also hygienic and have a relatively long shelf life.

Multivitamin tablets

When buying multivitamin products in tablet form, it is essential to check the list of ingredients. Many of these products not only provide micronutrients, but also contain additives such as binding and anti-caking agents. 

Vitamin juice - the multivitamin supplement in liquid form

People with difficulty swallowing or those who prefer a flavoured product can opt for multivitamin supplements in liquid form. A watchful eye should always be kept on the ingredients list for these vitamin juices, which should display as few additives as possible.

Multivitamin powder

Multivitamins in powder form are also suitable for people with swallowing difficulties. It is worth taking a look at the list of ingredients here too - after all, who wants to consume unwanted additives every day in addition to the valuable micronutrients?

Multivitamins for children

Turning somersaults, chasing rainbows, discovering the world. Childhood not only has emotional significance for us humans, it is also incredibly important for the rest of our lives. In order for children to realise their full potential, their growing bodies need the same micronutrients as adults through a healthy and balanced diet. However, the amounts needed by the body naturally differ from adults due to the differences in growth and life phases. It is also possible for children to supplement their healthy diet with multivitamin supplements specially developed for children. These contain child-appropriate dosages of the nutrients.

For this reason, there are multivitamin formulations that have been specially tailored to the physiological needs of children. These multi-supplements are no substitute for a healthy diet – especially not for children – but they can still contribute to the micronutrient intake of adolescents.

Multivitamine für Kinder

* Physiological significance of some micronutrients contained in multi-ingredient preparations:

  • vitamins A, C, D, B12, folic acid and the trace elements iron, copper, selenium and zinc contribute to the normal functioning of the immune system
  • vitamins B1, B2, B3, B5, B6, biotin, the minerals calcium and magnesium and the trace elements iron, iodine, copper and manganese contribute to normal energy metabolism
  • calcium, potassium, magnesium, zinc, manganese and vitamins D and K contribute to the preservation of normal bones
  • biotin, chromium and zinc contribute to the normal metabolism of macronutrients
  • thiamine, B2, niacin, B6, biotin and B12 support normal nerve function
  • pantothenic acid supports mental performance
  • folic acid and vitamin B6 support normal mental functioning
  • selenium and vitamin E help to protect cells from oxidative stress
  • folic acid contributes to normal haematopoiesis
  • iron contributes to the normal formation of red blood cells and haemoglobin
  • zinc contributes to the maintenance of skin, hair and nails. Multivitamins for hair and nails
  • magnesium contributes to reducing tiredness and fatigue, to electrolyte balance and, like vitamin D, to normal muscle function.
  • vitamin D is important for the healthy development of a child's skeletal system
  • the trace element iodine supports children's growth
  • iron contributes to the normal cognitive development of the child


A multivitamin supplement contributes to the body's daily supplemental basic intake of the micronutrients it contains.

The perfect multivitamin supplement offers an all-round nutritional package. This includes more than just the pure provision of vitamins, minerals and trace elements, instead going one step further by also containing other valuable substances, such as plant extracts or bacterial cultures.

As a rule, multivitamin supplements are recommended to be taken with a meal. The fat content enables the body to properly absorb the fat-soluble vitamins from the supplement. However, as multivitamin supplements can have very different compositions, it is best to follow the manufacturer's recommended dosage.

How much of a multivitamin should be taken daily depends on the particular preparation. It is therefore best to follow the manufacturer's recommendations on this question.