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Expert in knowledge management, BIOGENA
The fascinating world of micronutrients and emotional health topics is a great passion of the post-graduate nutritionist. The zealous wordsmith skillfully puts together contributions from various scientific sources, explaining complex topics in easily accessible terms. She is also a dedicated mum to two children.
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Nutrition
Probiotics for weight loss – experiences from studies and how they help
ByMag. Margit Weichselbraun7 Reading time
In addition to complex hormonal, metabolic, and psychological factors, the gut microbiome also plays a role in weight balance. We explain how you can use probiotics specifically for weight loss!
Nutrition
How to stop cravings for sweet and salty foods: 10 tips
ByMag. Margit Weichselbraun7 Reading time
We reveal how you can tell the difference between hunger and cravings, what causes these cravings and what role stress plays in them. We also show you how you can stop cravings for sweet and savoury foods – with simple home remedies, natural fillers and other effective tips.
Pregnancy & Breastfeeding
How to get pregnant: Key tips for boosting your fertility
ByMag. Margit Weichselbraun9 Reading time
The path to the desired child is not always easy. In this article, we explain the female cycle in an understandable way and highlight various approaches that are based on scientific findings and can holistically promote fertility for women and men.
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