fit@work® Sleep fit@work® Sleep

fit@work® Sleep

73.17 % Recommendation (41)
Premium micronutrient supplement for restful sleep after a hard day's work
Unique combination of sleep-supporting plant substances (HerbalCalmness® blend)
Melatonin to help you fall asleep
Magnesium for the psyche & nervous system
Lemon balm & valerian promote relaxation
To improve the quality of sleep
(€0.50 / caps.)
Plus shipping costs
Ready for immediate shipment

fit@work® Sleep - For restful sleep after a hard day at work
After a hectic day at work, it is sometimes difficult to relax at night and fall asleep calmly. Yet restful sleep is important for physical and mental health, especially in times of increased stress. Daily performance can also suffer if the body doesn't get the rest it needs - so lack of sleep can make everyday work even more stressful in some circumstances. Fortunately, there are some ways to improve so-called "sleep hygiene." These include avoiding alcohol before bedtime, not eating a late dinner, and not bringing your cell phone or laptop into the bedroom. But a good book or a cup of tea can also help you switch off.
Among home remedies, there are some well-known plants that naturally support sleep. Especially lemon balm, valerian and hops are known for their sleep-supporting effect, lemon balm and valerian also promote relaxation and mental well-being. Melatonin is a natural sleep hormone of the body that makes us feel sleepy in the evening. It also helps alleviate jet lag - and can therefore be helpful during long business trips.

Biogena fit@work® Sleep offers a simple and convenient way to take advantage of these benefits: As a unique blend of sleep-supporting plant extracts (HerbalCalmness®-Blend), magnesium and melatonin, it offers a new way to support the sleep experience. Magnesium supports the normal functioning of the nervous system and psyche, further contributing to relaxation. Finally, melatonin helps you fall asleep faster, giving your body the rest it deserves.
fit@work® Sleep - The new Biogena offer for a good quality of sleep to face the small and big everyday hurdles full of energy.

fit@work® Sleep
• Consuming 1 mg of melatonin shortly before bedtime helps to shorten the time it takes to fall asleep
• Melatonin helps alleviate the subjective sensation of jet lag. For this purpose, at least 0.5 mg of melatonin should be taken shortly before bedtime on the first day of travel, as well as on the first few days after arriving at your destination
• Magnesium contributes to normal functioning of the nervous system, normal mental function and energy metabolism
• Lemon balm, valerian and hops in HerbalCalmness®-Blend support normal sleep
• Lemon balm and valerian promote relaxation and mental well-being

Download Product information

Do not use this product if you are taking sleep-inducing drugs or drugs containing fluvoxamine or cimetidine.

Not an organic product according to Regulation (EU) 2018/848.

Suitable for diabetics. The information provided here is not a statement on healing or a recommendation to self-medicate. Vcaps® Plus is a trademark of Lonza or its affiliates, registered in the USA. Subject to print or typographical errors. Version: 30.06.2022.

Store in a dark, dry place at room temperature. Protect from heat. Keep out of reach of children.

High proportion of natural ingredients

Well tolerated

Produced according to the pure substance principle

Optimal absorption

Support during increased load

Recommended consumption

2 capsules daily approximately 30 minutes before bedtime with plenty of liquid.

Food supplement: The recommended daily dosage should not be exceeded. Not a substitute for a balanced and varied diet and a healthy lifestyle.

Package size

60 capsules (1-month supply), 39 g

Potential applications

• To support relaxation and mental well-being
• As a nutritive support to fall asleep faster
• To support a normal sleep experience


per capsule

daily dose 2 capsules

% NRV*

Magnesium50mg100 mg27
HerbalCalmness® Blend240mg480 mg-
contains valerian root extract100mg200 mg-
contains lemon balm extract80mg160 mg-
contains hops extract60mg120 mg-
Melatonin0.5mg1 mg-


Magnesium bisglycinate, valerian root extract, hydroxypropyl methyl cellulose (capsule shell), lemon balm extract, hops extract, melatonin.

100% Clean Label - without hidden additives = pure substance principle

BIOGENA is committed to transparency, honesty and responsibility, far beyond the legally required full declaration of all ingredients. We focus on 100% quality with the pure substance principle. All our micronutrient preparations are guaranteed to be pure and free from colourings, preservatives and technical additives. This leads to maximum tolerability (currently 97%) and active recommendation (currently 95%) by over 18,000 doctors and therapists and over half a million customers.

Independent laboratory tests for each individual batch
Guaranteed content of active ingredients
100% WITHOUT artificial colours and flavours, WITHOUT titanium dioxide, WITHOUT genetic engineering, WITHOUT nanoparticles, WITHOUT magnesium stearate
Own production in the BIOGENA Good Health World, Salzburg (Austria)
Premium brand raw materials - sourced directly from the world market leaders

What sets us apart

We want to create, share and increase knowledge and infect others with our enthusiasm for health. At the same time, the responsible treatment of our environment is a matter close to our hearts.

Independent family business with founder Dr Albert Schmidbauer as CEO
100% Austrian science in our preparations
Consistent pure substance principle since 2006
Environmentally friendly packaging in the BIOGENA eco-tin
State-of-the-art research and development by the largest scientific team in the industry
Double Climate Positive

Production of our premium preparations

When it comes to quality assurance, we at Biogena make no compromises. In the production of our micronutrient preparations, we always pay attention to the highest standards - for complete traceability and a fully transparent value chain: from raw material sourcing and product development through studies and application monitoring to state-of-the-art in-house production, logistics and shipping to over 60 countries around the world.

  • Careful in-house production to a unique manufacturing standard at BIOGENA Good Health World in Koppl near Salzburg, including show production
  • High-quality and sustainable branded raw materials labelled with test and quality seals
  • Each individual batch undergoes the strictest quality tests by the German LEFO Institute Dr Wichmann, where experts independently assess parameters such as impurities, pesticides and heavy metals 
  • Certified according to ISO 22,000:2018, GMP - Good Manufacturing Practice, BIO certification, Halal certification, Kosher certification
  • Use of the purest capsule shells in the world: Vcaps® Plus and DRcaps® are purely plant-based capsule shells made from hydroxypropyl methylcellulose and nothing else.

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At Biogena, “pure substance principle” means that we do not use technological additives which are used for the fully automated manufacturing of tablets, capsules and pills (e.g. anticaking or release agents and so forth) or additives that are used for optical reasons or for enhancing the taste of the products (artificial aroma, colouring agents, coatings etc.). Due to a semi-automatic manufacturing process, we can avoid these substances that often have a higher proportion in customary products than the actual active ingredients. In the case of nutritional supplements, additives have to be indicated in the list of ingredients, in the case of medication you find these substances under “inactive ingredients”. Here, the patient or customer can get useful information. Concerning the single ingredients, we also care for our raw materials to be free of carrier substances. In cases where this is not possible, we use natural food components such as maltodextrin, cellulose powder or calcium carbonate. The majority of our ingredients is produced exclusively for us – free of carrier substances (e.g. our enzymes our probiotics: other manufacturers often use lactose as a carrier – the product batches produced for us are explicitly without carriers).

Biogena cooperates with respected physicians and therapists in many different countries. With them, you are in good hands. You can also buy our products from our Biogena stores in Vienna, Linz, Salzburg, Graz, Natternbach, Freilassing and Frankfurt (Germany) as well as online at

BIOGENA preparations are carefully manufactured in our own production facility, BIOGENA Good Health World (Salzburg, Austria), to a unique manufacturing standard. We are certified according to ISO 22,000:2018 and GMP - Good Manufacturing Practice and have organic, halal and kosher certification. The quality-tested raw materials come from premium brand raw material manufacturers - sourced directly from the world market leaders.

Crompomissless quality