Micronutrient analysis – how to measure micronutrients

A micronutrient analysis involves specifically testing for vitamins, minerals and trace elements in your blood – in other words, precisely the building blocks that help regulate your energy levels, your immune system and your internal balance.

The result: a personalised nutritional profile that shows you where everything is in the green – and where your body might need a bit of extra support. No more guesswork – just well-founded data.

Micronutrients are best measured via a blood test – as this provides the most direct indication of how well your body is actually nourished. As a rule, a small blood sample from a vein is sufficient for this, or – where possible for certain nutrients – a few drops of capillary blood from your fingertip.

In the laboratory, the vitamins, minerals and trace elements relevant to your current state of health are then specifically analysed. Depending on your specific concerns, the analysis can also be tailored to your individual needs – for example, in cases of fatigue, high stress, particular life circumstances or to monitor your supplement intake.

The best bit? You get a clear picture of your personal micronutrient status and can then take targeted action.

Do you want to know exactly how well your body is supplied with micronutrients? Then there’s really no getting round a whole-blood analysis.

Unlike conventional tests, which only examine the serum – that is, the liquid part of the blood – a whole-blood analysis scrutinises the entire blood sample, including the cells. And that is precisely what makes it so valuable.

This is because many micronutrients are primarily found in the blood cells – if these aren’t analysed as well, you quickly end up with a distorted picture of the actual situation.

Whole-blood analysis, on the other hand, not only shows you what’s currently circulating in your plasma, but also provides insights into your body’s own nutrient stores. So you don’t just get a fleeting snapshot, but a well-founded picture of your actual nutrient status.

Whenever you want to gain a deeper understanding – particularly when it comes to nutrients stored within the cells (especially potassium, magnesium, zinc). This is because a serum analysis alone can reach its limits in this regard and provide you with inaccurate results.

Would you like to keep an eye on certain micronutrients – and preferably from the comfort of your own home? Then capillary blood analysis is just the thing for you.

All it takes is a small amount of blood from your fingertip. The sample collection is simple, quick and virtually painless – ideal for anyone who likes things to be straightforward. Despite the small number of drops, the capillary blood provides valuable insights into selected vitamins, minerals and fatty acids.

Capillary blood analysis is ideal if you want to check specific individual levels – for example, vitamin D in winter, your iron status (ferritin) or the effectiveness of your supplementation.

A blood test can provide you with a lot of valuable information about your micronutrient status – but it doesn’t tell the whole story. This is because not every nutrient can be detected equally well in the blood.

Want to find out more about your micronutrient levels and health indicators with a self-test? It’s really easy to do these days!

A capillary blood test allows you to check selected micronutrients or health indicators from the comfort of your own home. The process is straightforward, quick and virtually painless – ideal for anyone who wants to keep an eye on their health in a flexible and independent way.

Important to note: A self-test provides you with valuable information, but it is no substitute for a comprehensive medical diagnosis. If you’re unsure or wish to clarify any possible symptoms, it’s always advisable to speak to a healthcare professional.

Whether you’re at the surgery or relaxing at home – a micronutrient analysis gives you valuable insights into your individual nutritional status. Just a few drops of blood are enough to show where your body is in balance – and where it might need a little extra support.