Why take magnesium with potassium?

Magnesium and potassium work synergistically to support muscle function, electrolyte balance and energy supply. Potassium promotes the uptake of magnesium into the cells, whilst magnesium helps to stabilise potassium levels in the body. Together, they optimise nerve and muscle activity, which is particularly important during physical exertion.

Why are potassium and magnesium so important for athletes?

Potassium and magnesium are essential for muscle function, energy metabolism and electrolyte balance, particularly during physical exertion. Physical activity leads to sweating, which results in the loss of valuable minerals. Magnesium supports energy production and muscle function, whilst potassium helps to maintain stable blood pressure and nerve function.

Can I take magnesium and potassium together?

Yes, magnesium and potassium can be taken together without any problems. In fact, they work synergistically to support muscle function, the nervous system and electrolyte balance. A combination of these two minerals is particularly beneficial for athletes, as it provides the body with optimal support during intense physical exertion.

Can magnesium affect potassium levels?

Magnesium can indirectly affect potassium levels. A magnesium deficiency can cause potassium levels in the body to drop, as magnesium helps the body absorb potassium into the cells. Maintaining balanced magnesium levels helps to stabilise potassium levels, which is particularly important during intense physical activity.

How does BIOGENA SPORTS - Potassium Magnesium Sport differ from standard potassium and magnesium citrate?

BIOGENA SPORTS - Potassium Magnesium Sport combines magnesium and potassium with L-glutamine, which supports muscle recovery and energy supply. Unlike traditional potassium and magnesium citrate supplements, this special formulation is tailored to the needs of athletes to optimise both muscle function and electrolyte balance during physical exertion. Furthermore, these two products differ in their dosage form. Whilst Potassium Magnesium Sport is taken as a powder, the other product comes in capsule form.

Where are BIOGENA preparations manufactured?

BIOGENA preparations are carefully manufactured in our own production facility, BIOGENA Good Health World (Salzburg, Austria), to a unique manufacturing standard. We are certified according to FSSC and GMP - Good Manufacturing Practice and have organic, halal and kosher certification. The quality-tested raw materials come from premium brand raw material manufacturers - sourced directly from the world market leaders.

Where can I buy BIOGENA preparations?

BIOGENA cooperates with respected physicians and therapists in many different countries. With them, you are in good hands. You can also buy our products from our BIOGENA stores in Austria (Vienna, Linz, Salzburg, Graz, Natternbach), Germany (Freilassing, Frankfurt, Düsseldorf, Munich, Hamburg) and soon in London (UK) as well as online at www.biogena.com.

What does the term “pure substance principle” mean?

At BIOGENA, “pure substance principle” means that we do not use technological additives which are used for the fully automated manufacturing of tablets, capsules and pills (e.g. anticaking or release agents and so forth) or additives that are used for optical reasons or for enhancing the taste of the products (artificial aroma, colouring agents, coatings etc.). Due to a semi-automatic manufacturing process, we can avoid these substances that often have a higher proportion in customary products than the actual active ingredients. In the case of nutritional supplements, additives have to be indicated in the list of ingredients. Here, the patient or customer can get useful information. Concerning the single ingredients, we also care for our raw materials to be free of carrier substances. In cases where this is not possible, we use natural food components such as maltodextrin, cellulose powder or calcium carbonate. The majority of our ingredients is produced exclusively for us – free of carrier substances (e.g. our enzymes our probiotics: other manufacturers often use lactose as a carrier – the product batches produced for us are explicitly without carriers).

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BIOGENA Sports Kalium Magnesium Sport displayed on a beach volleyball court, highlighting potassium, magnesium, and L-glutamine to support muscle function, endurance, energy metabolism, and reduced tiredness and fatigue.

Athlete holding a volleyball while opening a BIOGENA Sports Kalium Magnesium Sport stick. Highlights potassium, magnesium, and L-glutamine as a practical training companion to support endurance, muscle function, and perf

Step-by-step preparation of BIOGENA Sports Kalium Magnesium Sport: add powder to 250–300 ml of water, shake or stir until mixed, and enjoy support for energy metabolism, muscles, endurance, and reduced tiredness.

Beach volleyball athletes Philipp Waller and Christoph Dressler with BIOGENA Sports Kalium Magnesium Sport, sharing their experience of recovery support after training and practical use as a well-tolerated companion on t

BIOGENA Sports Kalium Magnesium Sport stick shown with key ingredients magnesium, potassium, and L-glutamine. Powder format with 6 g per stick designed to support muscles, endurance, and energy metabolism.

Biogena Sports

Potassium Magnesium Sport

Magnesium, potassium and L-glutamine - the perfect companions for strength and endurance sports. Sticks - ideal for on the go!

Magnesium supports your muscles and energy metabolism*
Magnesium helps reduce fatigue and exhaustion – for your performance
And keeps your electrolyte balance in check, even under stress
Potassium supports your blood pressure and nervous system*
With L-Glutamine in premium quality Listed on the Cologne
List® – tested for banned substances.

€39.90

€1.33 / sticks

Stock AvailableDelivery within 5-7 working days

incl. VAT.

This product fits to these categories

Amino acids L-glutamine Minerals Magnesium Potassium Cologne List®Sports Endurance Post workout & recovery Travel & vacation Bestsellers

For daily supplementation

Gluten-free

Well absorbed by the body

Vegan

Lactose-free

Person, die im Freien ein Pulverpräparat in eine durchsichtige Wasserflasche füllt, mit einem Volleyball im Hintergrund.

Magnesium & potassium – a well-established team

Magnesium and potassium are true team players who work together perfectly. Together, they support the normal functioning of your muscles and nervous system – so you can keep moving and your body can function in harmony.

What our customers say

Potassium Magnesium Sport in detail

100% active ingredients – no hidden additives

For us, 100% quality means: no compromises. Thanks to our pure substance principle, all micronutrient supplements are guaranteed pure – mostly without colourings, preservatives or technical additives. The result: 97% tolerability and 95% recommendation rate.

0% colorants
0% preservatives
0% separating agents
0% binders
0% hidden additives

Motion blur of running people on a street, with focus on legs and feet.

BIOGENA SPORTS – developed from real sports data

Years of collaboration with professional athletes, countless blood tests, gut checks, and urine samples: this is how we precisely identified where micronutrient deficiencies occur in sports – and from this, we developed our BIOGENA SPORTS products. Tailored to meet your needs as an athlete.

Austrian family business – everything from development to shipping, made in Austria
100% Austrian Science – supported by the largest scientific team in the industry
Radical quality – EVERY batch independently tested by the LEFO Institute & also listed on the Cologne List® for anti-doping
Sustainably packaged – in the industry’s first eco bottle made from sugar cane

Ein Arbeiter in Schutzausrüstung gießt eine Substanz in einen großen Industriekessel in einer hellen, modernen Einrichtung.

Production of our premium supplements

From raw material sourcing to research and development, all the way to in-house manufacturing at BIOGENA Good Health World in Koppl near Salzburg – every step is transparent and traceable.

Brand-name raw materials with certified quality seals
EVERY batch independently tested by the German LEFO Institute
Certified according to FSSC 22000

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Potassium Magnesium Sport

Magnesium & potassium – a well-established team

What our customers say

Potassium Magnesium Sport in detail

Product description

Uses

Recommended intake

Ingredients

Important Product Notices

Storage advice

Package size

100% active ingredients – no hidden additives

BIOGENA SPORTS – developed from real sports data

Production of our premium supplements

Discover what suits you

Discover what suits you

Any questions about Potassium Magnesium Sport? We’re happy to help

Why take magnesium with potassium?

Why are potassium and magnesium so important for athletes?

Can I take magnesium and potassium together?

Can magnesium affect potassium levels?

How does BIOGENA SPORTS - Potassium Magnesium Sport differ from standard potassium and magnesium citrate?

Where are BIOGENA preparations manufactured?

Where can I buy BIOGENA preparations?

What does the term “pure substance principle” mean?

Uncompromising quality

Sign up for our newsletter and get a €10 voucher