Longevity: Guide to healthy aging
Longevity and eternal youth are no longer just a question of genes, but of lifestyle and science at the same time. This article will show you how you can contribute to a healthy and long life with small changes.
Guide
Want to learn more about BIOGENA and the multifaceted world of micronutrients and expand your health knowledge? In our blog, you will not only find exciting contributions to the topic of vitamins and minerals, etc., we will also keep you informed on an ongoing basis about the latest news from research and summarise study results briefly and comprehensibly.
Life
Health
Osteoporosis – causes, symptoms & prophylaxis
Osteoporosis. Bone loss, which creeps into life at a young age, can have fatal consequences in old age. Find out more about causes, symptoms & prophylaxis here.
Health
Bone density measurement – useful for the early detection of osteoporosis?
Osteoporosis. The disease, which mainly catches you up at an older age, should definitely be on the radar of younger people too. Because the earlier a potential risk is identified, the sooner countermeasures can be taken.
Micronutrients
NADH: Effect on body and mind
NADH is a vital coenzyme component that plays a decisive role both physically and mentally. In this blog post, we take a detailed look at the way NADH works on the body and the mind and how this molecule can contribute to more zest for life, energy...
Micronutrients
N-acetyl-L-cysteine (NAC): Effect on body and mind
N-acetyl-L-cysteine (NAC) is a versatile nutritional supplement with a wide range of health benefits. From supporting the organism to influencing the mind, NAC can contribute to health and well-being in many ways. As with any supplement, however, it...
Micronutrients
Vitamin A: Need, effect & deficiency
Vitamin A is an essential vitamin that plays an important role in numerous bodily functions. In this article, you will learn all the important information about the requirement for, the effect and the possible consequences of vitamin A deficiency.
Micronutrients
Frankincense: Effect of Boswellia extract
Frankincense, also known as Olibanum, is a resin that has been prized for thousands of years and is obtained from the trees of the Boswellia genus. Frankincense is becoming increasingly popular as a food supplement. The main active ingredients, the...
Pregnancy & Breastfeeding
How to get pregnant & increase fertility - tips for men and women
The path to the child of your dreams is not always easy. In this article, the female cycle is explained in a comprehensible way and we examine various approaches that are based on scientific knowledge and can holistically promote fertility for women...
Health
How to increase testosterone - Tips for naturally increasing your testosterone levels
Many middle-aged men feel their energy is declining. A key factor for this can be decreasing testosterone. But how can you increase it?
Micronutrients
Selenium deficiency – symptoms, causes and how to rectify it
Selenium is only needed in trace amounts, but a lack can damage the entire organism. How a selenium deficiency manifests itself and how it can be remedied.
Micronutrients
Selenium – effect, need, sources & application
Selenium Not only does the mineral shine visually. It also shines within our body. Learn more about the essential trace element.
Micronutrients
Milk thistle: Effect and side effects
The milk thistle (Silybum marianum) is one of the most well-known medicinal plants that plays a significant role in natural medicine. It is often recommended, especially for liver and digestive problems. But what effects does milk thistle actually...
