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Sports
Study: Vitamin D for athletes – quite the power boost!
ByMag. Margit Weichselbraun1 Reading time
Like previous studies with seniors, a recent Austrian study with healthy amateur athletes shows: a sufficient intake of vitamin D supports muscle function. Click here for more information on the study from our series “Science news”.
Sports
Fit for spring – micronutrients as a valuable training tool
ByMag. Margit Weichselbraun4 Reading time
It’s March. Nature is reawakening. Budding leaves and flowers as well as the first warming rays of sunshine herald the long-awaited spring. Not only the natural world is returning to life – we humans are also responding to rising temperatures and increased daylight with a renewed thirst for action.
Micronutrients
Natural boosters for your immune system
ByMag. Margit Weichselbraun2 Reading time
During the winter months, our immune system works overtime. We have put together our insider tips for a powerful immune system.
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