MicronutrientsNutrition

Hidden Hunger - Scarcity in abundance

Child dipping a chicken nugget into ketchup on a plate with fries and another sauce.
Editorial Team

04.09.20193 Reading time

At the 4th International Congress  Hidden Hunger, which was held at the University of Hohenheim in Germany this year, nutrition experts and physicians once again, at least for the short term, refocused attention on the topic of “scarcity in abundance”. Besides undernutrition (hunger), which is sadly still in existence, one of the main problems of global nutrition is overnutrition (obesity). There is also the parallel issue of malnutrition (vitamin and mineral deficiencies), which is not immediately apparent and is therefore referred to as “hidden hunger”. An unbalanced or inadequate diet can lead to both obesity and a lack of micronutrients. The World Health Organization (WHO) refers to this phenomenon as the “double burden of malnutrition”.

Not only industrialized countries, but also developing and newly industrializing countries are increasingly facing the double threat of obesity and hidden hunger. Hidden hunger is defined as an insufficient supply of one or more micronutrients that does not display any clear clinical symptoms. It is caused by an inadequate diet where, through ignorance or bad habits, unhealthy foods are assigned a higher status than healthy alternatives. For example, a birthday meal in a popular fast-food restaurant gives even preschool children special social status among their peers. This shift towards processed and low-micronutrient convenience foods is further promoted by the clever advertising strategies employed by global food corporations. A tightly packed schedule also leaves little scope for people to cook their own meals on a daily basis.

Professor and nutritionist Hans Konrad Biesalski of the University of Hohenheim has been studying vitamins and minerals for over 30 years. As the leading German expert in this field, he repeatedly presents compelling arguments against the claim that there is no such thing as micronutrient deficiency in Central Europe. Clinically detectable vitamin or mineral deficiencies are in fact very rare. This is because well-defined clinical symptoms represent the final stage in a long process. And yet, an insufficient supply of even one or more vitamins and minerals can have pathological significance. In most cases, however, the lack of suitable biomarkers means that this is not detected without proper diagnostic laboratory testing.

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Hidden hunger in 15 percent of children and adolescents in Germany

Consumption studies and clinical data show that hidden hunger is also a problem in Germany, Austria and Switzerland. While the issue of malnutrition in elderly and geriatric persons is now (but still far from adequately) being addressed in diagnostics, far too little attention is paid to malnutrition in children and adolescents. This is because the prevailing view held by politicians and official nutrition and consumer advisors (and unfortunately even some medical practitioners) is that our food provides us with sufficient nutrition. This makes the following statement in a press release issued by the German Federal Agency for Agriculture and Food all the more shocking: “Hidden hunger affects 15 percent of children and adolescents in Germany, six percent of whom are classified as obese. This figure is almost three times as high for children from families with low socioeconomic status.”

These numbers should be a warning, not just to pediatricians. The negative effects of inadequate nutrition on the development of children and adolescents and on their subsequent performance and lifelong health status are well known. Rapid rectification of vitamin and mineral deficiencies to avoid long-term damage – calcium, iron, iodine, zinc, vitamin D and vitamin E are thought to be especially critical – falls within the responsibility of the attending physician or medical practitioner. Educational projects about healthy nutrition and designed for patients, pregnant women, mothers and their children can sometimes be helpful. But nutrition programs and government advice are not much use if the foods they recommend are too expensive for individuals and families. Simply repeating the mantra that everyone can eat healthily and that there is no such thing as malnutrition in Germany is unlikely to help people living on or below the poverty line. What we need here are social and public health policies. However, medical practitioners will always be the first port of call. They must take micronutrient status into account when diagnosing all their patients, not just the children and adolescents.

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Conclusion

Obesity and hidden hunger are serious problems that affect industrialized and newly industrializing countries alike. But while most nutrition policy focuses on undernutrition in less developed countries, the fact that 15% of native children and adolescents in industrialized countries, especially Germany and Austria, exhibit subclinical deficiencies is largely ignored. It is time to face these facts.

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Source:

Biesalski, H. K. 2019. Vitamine und Gesundheit. Z Komplementärmedizin. 11(4):32–7.

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