Dr. Michael Kohlberger, BSc, MSc

Dr. Michael Kohlberger, BSc, MSc

Michael Kohlberger is a scientist specialising in the field of medical biology. After spending several years working in the lab, he discovered his passion for scientific communication. As a member of the BIOGENA science team, he engages critically with the current study situation and also undertakes to convey the latest knowledge regarding health research in layman’s language.

24
Published articles
Life
Most published category
ZMA - meaning, effect & application

ZMA – significance, effect & application for athletes

For athletes looking to optimise their performance, supplements are becoming increasingly important. ZMA, a popular product among athletes, offers numerous benefits. But what exactly is ZMA, how does it affect the body, and for whom does a...
Athlete well-supplied with Omega 3

Omega-3 in sports: natural performance boosters for athletes

Omega-3 can be essential for athletes who want to improve their performance naturally. This guide shows the benefits, correct dosage and optimal timing of omega-3 fatty acids for athletes.
Woman during bone density measurement

Bone density measurement – useful for the early detection of osteoporosis?

Osteoporosis. The disease, which mainly catches you up at an older age, should definitely be on the radar of younger people too. Because the earlier a potential risk is identified, the sooner countermeasures can be taken.
Man with high testosterone

How to increase testosterone - Tips for naturally increasing your testosterone levels

Many middle-aged men feel their energy is declining. A key factor for this can be decreasing testosterone. But how can you increase it?
Thyroid - Butterfly

The thyroid gland – our energy manager

The human thyroid gland is a small organ a few centimetres in size, the two wings of which mould to the trachea in the area of the larynx. The characteristic name originates from the physicians of ancient Greece who recognised a shield (thyreoides =...
Man taking folic acid

Folic acid for men: Effect on fertility

Although folic acid is often associated with female health, recent studies show that this nutrient can also positively affect male fertility. In our article, we go into more detail about the importance of folic acid for men.
Probiotics

Probiotics - good for the intestines and the intestinal flora

Probiotics are fascinating. Not only can these microscopically small microorganisms strengthen our intestines with their intestinal flora, but they also have a health-promoting effect in other parts of the body.

Blood pressure: Natural support tips

Do you already know your blood pressure? If not, you should have it checked as soon as possible. Because half of all people with high blood pressure are unaware of their silent condition. We show you which values are normal and how you can support...
Stimulate your circulation with these 9 tips

Stimulate your circulation with these 9 tips

Seen stars today? Then it’s time to get your circulation really up and running! Dust down your sneakers, water bottle to hand, and off we go with our natural tips to support your blood pressure.
How to prevent a hangover: tips for feeling fresh the morning after the night before

How to prevent a hangover: tips for feeling fresh the morning after the night before

Wild and carefree - that’s the mark of a truly great party. However, a great night out is often quickly followed by a great big hangover. This can involve headaches, nausea, listlessness, sensitivity to light and noise… the list goes...
In search of libido

In search of libido: Sexual reluctance in women & men

Hanna and Moritz were on cloud nine. They had just recently met through mutual friends and could hardly keep their hands off each other. But as everyday life became more pressing the fire of passion gradually cooled. The end of the world? No, often...
Other results