Best vitamin D supplements

First things first: there is no such thing as the perfect vitamin D supplement for everyone – our needs are simply too different. However, you should always make sure to choose a high-quality product and select the right dosage for you.

To choose the perfect vitamin D supplement for you, there are certain quality characteristics you should look out for. The key factors are good absorption, the right dosage for your individual needs and ingredients that are as pure as possible.

• Vitamin D drops are particularly easy to absorb, as the fat-soluble vitamin is already dissolved in oil. They are easy to take, can be individually dosed and can be taken independently of meals – particularly practical when on the go. However, drops often have a shorter shelf life than other dosage forms.
• Vitamin D tablets are among the classics. However, almost all tablets contain unnecessary additives such as colourings or flavourings. It is worth taking a look at the list of ingredients!
• Vitamin D capsules are impressive due to their purity, as they usually do not contain any unnecessary additives. They are hygienic, have a long shelf life and are well tolerated. Important: If they do not contain oil, you should take them with a fatty meal so that your body can absorb the vitamin optimally.

At BIOGENA, you will find a whole range of high-quality vitamin D supplements – because individual needs deserve tailor-made solutions. Whether it's innovative NutriGellets® technology for protected vital substances, a combination with high-quality linseed oil or supplements with important cofactors such as vitamin K2 or magnesium – here you will find exactly what suits you. Quality and purity that make all the difference!

As already mentioned, the best choice is vitamin D3 (cholecalciferol) – the bioactive variant that the body can absorb particularly well and utilise for itself.

Tip for optimal absorption: Vitamin D is fat-soluble, so you should take it either in oil-soluble form (e.g. as a spray or drops) or with a meal containing fat. This allows your body to utilise it in the best possible way!

High-dose vitamin D supplements are an easy way to get plenty of vitamin D – often just one capsule a week is enough to meet your needs. But as always, quality comes first! Look for a reputable manufacturer, maximum purity, high-quality carrier oils and the right form of vitamin D (vitamin D3) so that your body can make the most of the vitamin.

When it comes to the little ones, one thing matters above all else: quality! High-quality vitamin D supplements for children rely on vitamin D3 dissolved in high-quality oil – this allows the body to absorb it optimally. It is also important to have a child-friendly dosage and a pure formula without unnecessary additives. Because only the best is good enough for our little ones!

Many parents prefer liquid vitamin D, but it is not always easy to get the drops into the mouths of babies and toddlers. A little trick: simply put it on a spoon, dummy or nipple – this usually makes it easy to administer. Those who prefer tablets or capsules can dissolve the contents on a spoon and offer them to their child. This makes the daily vitamin D supply child's play!

There is no such thing as the perfect product for every pregnant woman. But two things should always be at the forefront of your decision – the quality of the preparation and a dosage that suits your needs.

Many pregnant women like to use drops. No wonder: vitamin D3 is already dissolved in oil here – which means your body can absorb it particularly easily, even if you take it without a meal. Drops are also easy to take and can be dosed individually. The only disadvantage? They often do not have quite as long a shelf life as capsules or tablets.

Tablets are one form available on the market. They are practical, but be careful: some contain colourings or flavourings that your body does not really need. It is worth taking a close look!

Capsules score particularly highly in terms of purity: they usually contain no unnecessary additives, are hygienic and have a long shelf life. Important to know: if they do not contain oil, it is best to take them with a fatty meal so that your body can absorb the vitamin D optimally.

When it comes to preventing osteopenia and osteoporosis, one rule remains the same: when it comes to vitamin D, one thing matters above all else – quality!

It's best to choose a product with pure, readily available vitamin D3 – without any unnecessary additives. Even better: combine the sun vitamin with other bone heroes such as calcium, vitamin K2, silicon or boron. Because as a team, they are simply unbeatable.

More and more people want a supplement containing vitamins D and K – a proven combination for calcium metabolism and bone health. But as demand grows, so does supply – and unfortunately, not always in a trustworthy way. Many products contain inferior ingredients or unnecessary additives that can compromise their effectiveness.

To be on the safe side, buy products from trustworthy manufacturers and make sure that they are free of unnecessary additives and contain the right compounds. Because not all forms of vitamins are the same! Some manufacturers rely on variants that are easy to produce or have a long shelf life, but cannot be optimally utilised by the body. For vitamin D and K in their best form, you should opt for high-quality vitamin D3 and K2 as all-trans MK-7 – because these forms can be optimally absorbed and utilised by your body.

Vitamins D3 and K2 – two powerful allies, even when it comes to sport. Athletes can rely on this duo when it comes to muscles, bones and immune defence. Together, they help you get the best out of yourself – whether in training or competition.

But as always, quality is king. It's worth taking a closer look, especially at combination products for athletes. Make sure your supplement comes from a trustworthy manufacturer, without unnecessary additives – and above all, with the right forms of vitamins. Because not everything called ‘vitamin D’ or ‘vitamin K’ provides your body with the same benefits.

For maximum bioavailability, we recommend vitamin D3 plus vitamin K2 in the high-quality all-trans MK-7 form. Your body can absorb this compound particularly well – allowing you to concentrate fully on your performance.

Our vitamin D3 drops are the perfect all-rounder: lightweight and individually dosable (1000 IU per drop), easy to use and also suitable for therapeutic use. The base of high-quality sunflower oil ensures optimal absorption of the fat-soluble vitamin. The best part? The drops are free from palm oil, neutral in taste and, on top of that, vegetarian. In true BIOGENA style, a genuine premium product for your daily vitamin D supply!