Maximilian Lechner

For me, it is important to build on facts and figures. That's why I'm all the more pleased to have my blood analysed every six months so that I can fine-tune my supplements accordingly. I didn't notice any immediate changes, but I think that you should take a long-term view in order to create a proper and constant basis (blood values). By this I mean keeping the values constantly at a good level. My favourite product is BIOGENA SPORTS Essentials, as it combines almost all the important micronutrients I need.