Nutrifem® Mamma Mia - Pregnancy Care Package
This micronutrient package accompanies you from trying to conceive to breastfeeding. Also perfect as a thoughtful gift. Our Mamma Mia Box is available in a 3-month concept – ideally tailored to the individual stages of your pregnancy.
- Nutrifem® Basic with an activated folic acid blend (Extrafolate-S® Crystal & Quatrefolic®), choline, natural vitamin C from amla, iron from curry leaf extract and in the form of organic iron bisglycinate, as well as an innovative zinc blend of 3 compounds.
- The plant-based omega-3 comes entirely from algae oil (life's® OMEGA) – rich in DHA and EPA, completely fish-free
- Nutrifem® CalMagOcean provides calcium and magnesium from natural sources
- Vegan, high-quality, and well-tolerated—only the best for mom and baby
Not an organic product according to Regulation (EU) 2018/848.
Suitable for diabetics. The information provided here is not a statement on healing or a recommendation to self-medicate. Quatrefolic® and Extrafolate-S® Crystal are registered trademarks of Gnosis S.p.A. life´s®OMEGA is a trademark of dsm-firmenich group. Vcaps® Plus is a trademark of Lonza or its affiliates, registered in the USA.Subject to print or typographical errors. Version: 15.1.2026.
Store in a dark, dry place at room temperature. Protect from heat. Keep out of reach of children.
High proportion of natural ingredients
Well tolerated
Produced according to the pure substance principle
Optimal absorption
Support during increased load
Recommended consumption
Nutrifem® Basic: Take 2 capsules daily with plenty of liquid during a meal.Nutrifem CalMagOcean®: Take 1 capsule daily with plenty of liquid between meals.Nutrifem® Omega-3 vegan: From the beginning of pregnancy until the end of breastfeeding, take 1 capsule daily with plenty of liquid during a meal.
Food supplement: The recommended daily dosage should not be exceeded. Not a substitute for a balanced and varied diet and a healthy lifestyle.Package size
Nutrifem® Basic 76 g 180 capsules
Nutrifem CalMagOcean® 100 g 90 capsules
Nutrifem® Omega-3 vegan 128 g 90 capsules
Potential applications
- Your comprehensive nutritional supply from trying to conceive to breastfeeding*
- Supports your health with selected micronutrients and accompanies your baby's development*
Health claims:
- *The vitamin folic acid (folate) contained in this product contributes to the growth of maternal tissue during pregnancy
- *Iron and vitamin C contribute to the reduction of tiredness and fatigue
- *Calcium and magnesium contribute to the maintenance of normal bones, teeth, and muscle function
- *Zinc supports normal fertility and reproduction.
- *DHA contributes to normal brain and eye development in children during pregnancy and breastfeeding. For this effect, a sufficient intake of at least 200 mg of DHA in addition to the recommended daily amount of 250 mg of omega-3 fatty acids (DHA and EPA) through the mother's diet is necessary.
Ingredients (Nutrifem® Basic) | 2 capsules | % NRV* |
| Vitamin C | 120 mg | 150 |
| Niacin (mg NE) | 18 mg | 113 |
| Vitamin E (mg alpha-TE) | 12 mg | 100 |
| Pantothenic acid | 9 mg | 150 |
| Vitamin B6 (activated) | 3 mg | 214 |
| Riboflavin (vitamin B2) | 2.4 mg | 171 |
| Thiamine (vitamin B1) | 2.1 mg | 191 |
| Beta-carotene | 2 mg | - |
| corresponds to vitamin A (µg RE) | 333 µg | 42 |
| Folate (total) | 800 µg | 400 |
| as calcium-L-methylfolate (Extrafolate-S® Crystal) | 400 µg | 200 |
| as 5MTHF-glucosamine (Quatrefolic®) | 400 µg | 200 |
| Biotin | 150 µg | 300 |
| Vitamin B12 | 30 µg | 1200 |
| Vitamin D3 | 20 µg | 400 |
| Vitamin K2 (menaquinone-7) | 15 µg | 20 |
| Iron | 14 mg | 100 |
| Zinc | 6 mg | 60 |
| Copper | 0.75 mg | 75 |
| Manganese | 0.75 mg | 38 |
| Iodine | 200 µg | 133 |
| Selenium | 35 µg | 64 |
| Choline | 50 mg | - |
| Lutein | 5 mg | - |
Ingredients
Amla extract (Phyllanthus emblica), hydroxypropyl methyl cellulose (capsule shell), choline hydrogen tartrate, bulking agent: powdered cellulose, potassium iodide, D-alpha tocopheryl acetate, zinc blend (zinc picolinate, zinc malate, zinc bisglycinate), lutein, nicotinamide, beta-carotene, calcium-D-pantothenate, sodium selenite, Menachinon, cholecalciferol, manganese gluconate, pyridoxal 5'-phosphate, thiamine mononitrate, copper bisglycinate, riboflavin, folate blend (5MTHF-glucosamine, calcium L-methylfolate), D-biotin.
Ingredients (Nutrifem CalMagOcean®) | 1 capsule | % NRV* |
| Calcium | 200 | 25 |
| Magnesium | 100 mg | 27 |
Ingredients
Coral powder, hydroxypropyl methyl cellulose (capsule shell), bulking agent: powdered cellulose, .
Ingredients (Nutrifem® Omega-3 vegan) | 1 capsule | % NRV* |
| Oil from microalgae Schizochytrium sp. | 1000 mg | - |
Ingredients
DHA and EPA-rich oil from the microalgae Schizochytrium sp., Capsule shell (modified starch, humectant: glycerol), sunflower oil, antioxidants: extracts of rosemary, tocopherol-rich extract, ascorbyl palmitate.
100% Clean Label - without hidden additives = pure substance principle
BIOGENA is committed to transparency, honesty and responsibility, far beyond the legally required full declaration of all ingredients. We focus on 100% quality with the pure substance principle. All our micronutrient preparations are guaranteed to be pure and free from colourings, preservatives and technical additives. This leads to maximum tolerability (currently 97%) and active recommendation (currently 95%) by over 18,000 doctors and therapists and over half a million customers.
What sets us apart
We want to create, share and increase knowledge and infect others with our enthusiasm for health. At the same time, the responsible treatment of our environment is a matter close to our hearts.
Production of our premium preparations
When it comes to quality assurance, we at BIOGENA make no compromises. In the production of our micronutrient preparations, we always pay attention to the highest standards - for complete traceability and a fully transparent value chain: from raw material sourcing and product development through studies and application monitoring to state-of-the-art in-house production, logistics and shipping to over 60 countries around the world.
- Careful in-house production to a unique manufacturing standard at BIOGENA Good Health World in Koppl near Salzburg, including show production
- High-quality and sustainable branded raw materials labelled with test and quality seals
- Each individual batch undergoes the strictest quality tests by the German LEFO Institute Dr Wichmann, where experts independently assess parameters such as impurities, pesticides and heavy metals
- Certified according to FSSC—a globally recognized seal of quality for the highest food safety standards, GMP—Good Manufacturing Practice, Organic certification, Halal certification, Kosher certification
- Use of the purest capsule shells in the world: Vcaps® Plus and DRcaps® are purely plant-based capsule shells made from hydroxypropyl methylcellulose and nothing else
FAQ
At Biogena, “pure substance principle” means that we do not use technological additives which are used for the fully automated manufacturing of tablets, capsules and pills (e.g. anticaking or release agents and so forth) or additives that are used for optical reasons or for enhancing the taste of the products (artificial aroma, colouring agents, coatings etc.). Due to a semi-automatic manufacturing process, we can avoid these substances that often have a higher proportion in customary products than the actual active ingredients. In the case of nutritional supplements, additives have to be indicated in the list of ingredients. Here, the patient or customer can get useful information. Concerning the single ingredients, we also care for our raw materials to be free of carrier substances. In cases where this is not possible, we use natural food components such as maltodextrin, cellulose powder or calcium carbonate. The majority of our ingredients is produced exclusively for us – free of carrier substances (e.g. our enzymes our probiotics: other manufacturers often use lactose as a carrier – the product batches produced for us are explicitly without carriers).
BIOGENA cooperates with respected physicians and therapists in many different countries. With them, you are in good hands. You can also buy our products from our Biogena stores in Austria (Vienna, Linz, Salzburg, Graz, Natternbach), Germany (Freilassing, Frankfurt, Munich, Hamburg) and soon in London (UK) as well as online at www.biogena.com.
BIOGENA preparations are carefully manufactured in our own production facility, BIOGENA Good Health World (Salzburg, Austria), to a unique manufacturing standard. We are certified according to ISO 22,000:2018 and GMP - Good Manufacturing Practice and have organic, halal and kosher certification. The quality-tested raw materials come from premium brand raw material manufacturers - sourced directly from the world market leaders.
